Essential – Sleep Assessment2018-11-26T13:28:25+00:00

Sleep Assessment

Having trouble sleeping, but not sure why?

 

Get insights today 100% at home.

$49

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Restafy Dashboard Preview
Restafy Dashboard Preview

What You’ll Get Out of the Assessment

The Best First Step to Understanding Your Sleep Health and Taking Action with Insights of over 40 Types of Sleep Problems

  • Online Sleep Assessment
  • Supplemental questionnaire for your partner
  • Your Sleep Wellness Scores for over 40 types of potential sleep problems
  • Insights and personalized action steps based off your scores
  • Online dashboard with visuals for easy interpretation of your scores

Restafy Results

Who should take the Sleep Assessment? Consider if You:

  • Wake up with frequent headaches
  • Are tired all the time
  • Have trouble falling asleep
  • Have no energy
  • Wake up multiple times at night
  • Are often irritable, depressed, or experiencing mood swings
  • Can’t lie still at night

Essential – Sleep Assessment Features

Online Sleep Assessment

Our online sleep assessment helps get to the heart of your sleep problems. You’ll answer questions designed to identify insomnia, sleep-related breathing disorders, hypersomnolence, circadian rhythm disorders, parasomnias, sleep-related movement disorders, sleep hygiene issues and other potential lifestyle issues.

Sleep Profile Dashboard

Your one stop for taking our Sleep Assessment, viewing your Restafy Sleep Profile, getting insights into your sleep wellness, and viewing recommendations on the next steps you should take to improve your sleep. It’s also where you’ll get updates as sleep science evolves. It’s mobile-friendly so that you can access it anywhere, anytime.

Recommendations & Action Steps

Get recommendations on the next steps you should take to improve your sleep wellness. You’ll get actionable ideas for each of the areas of concern identified in your Restafy Sleep Profile including steps you can take at home, suggestions for talking to a Sleep Physician about your issues, and other resources for improving your sleep wellness.

Get answers to your sleep problems – fast.

Our Process Explained

Order.

Simply purchase the assessment online and begin in minutes.

Tell us about your sleep.

The first step is to answer a variety of questions about your sleep and lifestyle designed to identify insomnia, sleep-related breathing disorders, hypersomnolence, circadian rhythm disorders, parasomnias, sleep-related movement disorders, and sleep hygiene. Your assessment typically takes 30-45 minutes to provide us with information about your sleep and sleep concerns. If you have a sleep partner, we’ll send them questions too so we get the whole picture of your sleep.

Get actionable insights.

Once you complete the Sleep Assessment, we’ll calculate your scores and provide you with your Restafy Sleep Profile and action steps for improving your sleep wellness. You’ll receive an email in approximately 1-2 business days letting you know your Profile is ready, so you can log into your account and view your personalized dashboard.

Your insights will identify your risk for insomnia, sleep-related breathing disorders, hypersomnolence, circadian rhythm disorders, parasomnias, sleep-related movement disorders, sleep hygiene issues, and lifestyle issues. Personal insights may include specific sleep problems like sleep apnea, upper airway obstruction, hypersomnia, shift work disorder, jet lag disorder, non-24-hour sleep-wake syndrome, REM behavior, restless leg syndrome, bruxism, and blue light exposure and stress issues.

Log in and start discovering what your sleep assessment says about your sleep wellness.

Pricing

Restafy Pricing

$49

Live Better. Get answers to your sleep problems today.

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Note: These are cash prices. To save you time and money, we do not accept insurance. We do accept all major credit cards.